5 WAYS TO STOP WORRYING
There are ways to kept that Worrying Brain at Bay, Find out 5 Ways Right here!
Quotes To Keep You Going
20 Quotes to get you Thinking and feeling good… ready to take on the world
Peace, Love & Actual Happiness?
When the world around us is falling apart, it can be challenging to hold onto our convictions. What if, though, just a single thought could alter everything?
Walking On Eggshells
Even though the Pig will look absolutely pretty with that lipstick you just added, lying to ourselves every day won't make the troubles go away…
Scars, The Truth…Letting Go
My Scars are just too deep and If people keep cutting the same wounds, what is left of me won’t survive it. I have to learn to let go…
What They See Versus Reality
If someone is seen fidgeting with their fingers and not completing a task at hand, they must be lazy. This makes people feel like they have to take on more and more. A never ending Circle leading to failure and burn out….Read more
The Burden Of Judgment
To believe you are always correct about how life should be lived is a burden, not a blessing. Nobody has a clear idea of how to conduct their life. Do you judge? Read the rest here
5 MISCONCEPTIONS ABOUT ANXIETY
Anxiety… often misunderstood, as simple fear but it’s so much more than that. Read more to find out 5 misconceptions
Speaking To The Wall
Have that friend, family member, or maybe it’s you, who is like talking to a wall? Read more…
My Birthday, The Existential Crisis
It’s My Birthday and I’ll Cry If I want to, or maybe I will just take this as a new year new me! How do you feel on your birthday? Read more
HOW TO DE-STRESS AT THE END OF A BAD DAY OR WEEK
Life gives us Rainbows while throwing lemons at us. Sure, We can make Lemonade but we can also just take the time we need to heal from the constant pressures. Check out this list of ways to destress from it all.
You Can't Make Everyone Happy
You can try and do exactly as everyone wants you to do and because it will never be enough, you will always chase their happiness, not yours. Don’t be their Scapegoat….Read more
Mental Health Issues Aren't Unique
Mental Health feels solitary but it’s not the unique experience that we like to imagine it is. While a one size will never fit all, there is something wonderful knowing you aren’t alone in your pain. Not being alone in the imperfections of our beauties and our blemishes. Keep Reading…
A Conservatorship for Life
Considering the recent Britney Spears documentary, it has many discussing Mental Health like never before. Why you ask? Because of something we have heard on the news plenty of times but most of us don’t understand, and that’s what a Conservatorship actually is. Is this a legal method of Kidnapping?
10 Reasons Most People Hate the Holidays
The holidays bring joy and kindness but they also bring sadness and stress. Find out the 10 Reasons Most People Hate the Holidays
Are You All Out of Your Minds?
I did not want to write this, and really, I have been avoiding this kind of topic because well… who isn’t passionate about it at this point. But let me just get straight to the point… What in the world has this country become!?? Who are we and what in the world are you people doing! What are you thinking! ARE YOU EVEN THINKING?!
7 Good Things Happening Today
Instead of focusing on the bad and downright depressing things going on in the world, I decided to write 7 things that aren’t bad. 7 Things to life up your spirits. 7 things without explanation, just truth point blank. Take it in and let go of the things you cannot change right now.
Expectations Destroy Relationships
Ever come home from work to a pile of dishes your significant other created or maybe only added too. Did this make you angry? Maybe you thought…while I’m at work today, I’m sure my significant other will just wash all those dishes and the house will be so much cleaner! A common scenario of expectations and if it doesn’t happen…we just end up angry, Read More…
Happy Gifts
When someone gives you a gift, most people feel like they should return the favor or the kindness in some capacity. The gifts typically would be something small like a key chain or my favorite candy and each time I felt like I had to do something, anything in return, Until I met my Fiance…