I recently discovered that I don’t have to leave my own backyard to feel refreshed and relaxed. In this article, I’ve compiled a list of 10 backyard activities that are perfect for anyone who needs a break. From Yoga and medication to gardening, birdwatching, and outdoor games, there is something for everyone. Read more to find out what may work best for you…

Life gives us Rainbows while throwing lemons at us. Sure, We can make Lemonade but we can also just take the time we need to heal from the constant pressures. Check out this list of ways to destress from it all.