Life & Wellness Kaitlyn Bracey Life & Wellness Kaitlyn Bracey

Hating People? It might be Burnout

Although everyone experiences burnout differently, there are several very obvious symptoms that someone has already had or is experiencing burnout. There is also a procedure for everything. There are five complete steps to the ultimate burnout. And it gets worse: until you know what is happening or until your body gives out, you could be in a constant state of burnout…Find out

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Life & Wellness Kaitlyn Bracey Life & Wellness Kaitlyn Bracey

Balancing Act: Juggling Mental Health and Daily Demands

Navigating the Tightrope of Life." Discover practical strategies to manage stress, set boundaries, and embrace self-care beyond bubble baths. Learn the importance of seeking support, improvising through life's surprises, and practicing gratitude. Join us for a journey filled with humor, wisdom, and heart as we navigate the circus of life and ensure our well-being takes center stage.

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