Your job is what you do, not who you are. Discover why basing your entire identity on work can leave you feeling lost, and how embracing all the parts of yourself outside of your career can make you feel more fulfilled and grounded.

Burnout doesn’t hit all at once—it sneaks up on you. One day, you’re just tired. The next, you’re completely drained, dreading work, and running on empty. And by the time you realize what’s happening, it’s already taken a toll. But here’s the thing: you don’t have to wait until you’re burned out to do something about it.