Although everyone experiences burnout differently, there are several very obvious symptoms that someone has already had or is experiencing burnout. There is also a procedure for everything. There are five complete steps to the ultimate burnout. And it gets worse: until you know what is happening or until your body gives out, you could be in a constant state of burnout…Find out

Explore the hidden toll of society's expectations on mental health. Discover how the pressure to appear perfect is crushing individuals and learn strategies for creating a more compassionate, understanding world.